What’s In The Box

• Reversible Jade Tourmaline and Amethyst Infrared Heated Mat 24″ x 72″ 20lbs.
• 180 Jade Stones and 90 Tourmaline Stone one on side, 13 lbs of Amethyst on the other side.
• Smart Controller w/ Selected Voltage Outlet
• Power Cord
• Travel Bag for Heat Mat & Controller
• Instruction Manual & Warranty Card

How To Setup

1. Unravel Jade Tourmaline and Amethyst Infrared Heat Mat 24″ x 72″
2. Plug in Controller To Heat Pad Power Adapter
3. Plug in Controller To Outlet
4. Set Controller To Desired Temperature
5. Place onto desired area for pain relief!

How To Use

1. After setting the temperature on the smart controller and placing heat pad on desired body area, wait for the heat pad to heat up.
2. When changing the temperature by dial or by specified buttons on the controller, you will see the target temperature. After a couple of moments without changing the temperature, the controller will display the current temperature of the mat.
3. Heat may take longer depending on temperature that you set.
4. When you start feeling the heat, take a deep breath and relax. The heat is only beginning!
5. When the heat gets into the Jade Stones, negative ions will penetrate your body to help the relief process.
6. After you take off the heat pad, you will still feel the heat for much longer than if you used a non-infrared and non-jade heat pad.

Temperature & Time Suggestions:
Begin at 37 °C, the average temperature of the human body. Gradually adjust from there until you find a heat setting you are comfortable with

• 35-40 °C (95-104 °F) for overnight use
• 45-55 °C (113-131 °F) for 2 hours or more
• 55-65 °C (131-149 °F) for 30-90 minute sessions
• 65-70 °C (149-158 °F) for 30-60 minute sessions

Benefits:

• Helps give temporary relief from minor muscle and stiffness.
• Helps give temporary relief from joint pain.
• Helps give temporary relief from muscle spasms.
• Helps give temporary relief from minor sprains and strains.
• Helps give temporary relief from minor muscular back pain.
• Helps give temporary increase of local circulation where applied.
• Helps your muscles relax.
• Utilizes negative ions to help relieve stress and boost energy.